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How to keep motivated to exercise when the days get shorter

If you’re like most people, when the days start to get shorter and the weather gets cooler, you can find it harder to get motivated to exercise. There are many reasons for that. Firstly, if you like to exercise outdoors, you might find it’s dark w...

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8 Tips To Keep Your Dog Cool In A Heatwave

We don't know about your dogs but ours can really struggle when we experience back to back hot days. Their fur is a coat, which is the last thing most of us would choose to wear on a hot summer’s day!

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